Quick question. Slow answer.

Tres Buchet

Short thought exercises for real life. This iteration is tuned for one thing: less noise, one next move.

Notice

There is a feeling you avoid naming. Notice the first tiny movement your body makes.

Describe the shape, not the story.

Decide

  • Door A or Door B. Pick one today.
  • Name the cost of each door.
  • Choose the cost you can pay on purpose.

Speak

Swap permission-seeking for a clean declaration: ā€œI’m around this week if you want to continue the conversation.ā€

Not therapy. Not diagnosis. This is a compact awareness practice.